Grain

Bread, maize, rice, yams and all grain recipes

Christmas Pilau (in video)

By Miriam Rose Kinunda
2
December 23, 2011

Miriam's Christmas Pilau

Christmas Pilau


Christmas Pilau from Nesbitt Video Productions on Vimeo.

I did post this recipe for the first time in December 24 2009 in English and January 22 2010 in Swahili. A few people had hard time with it. I have decided to make a video so that those few people can see how easy it is to prepare this dish.

I have changed the instructions from the first post I did in December 2009 to make the process easier.

As I said on the video, traditionally, we start to sauté onions, then garlic, and ginger, then pilau masala then Rise, but, it uses a lot of oil; to help use less oil, I have started with rice first and onions.

Christmas Pilau Ingredients

  • 1 cup Basmati rice
  • 2 tbsp olive oil
  • ½ cup Onions (finely chopped)
  • 1 tbsp Crushed garlic
  • 1 tbsp crushed ginger
  • 2 tbsp Pilau masala Click here to get the ingredients for pilau masala
  • 1 cup Cashew nuts
  • 1 cup Sultanas/raisins.
  • ½ tsp Saffron (can be replaced with ¼ tsp turmeric)
  • 2 to 3 cups Boiling plain chicken broth or (chicken flavor cube mix in 2 cups of water)
  • ¼ – ½ cup Coconut milk (canned or the first(heavy) discharge of fresh prepared coconut milk)
  • ½ tsp Salt
  • 1 tbsp Crushed Cilantro/Coriander leaves/dhania
  • Vegetable oil

Preparations

  1. Heat oil on medium heat. Then, add rice and onions. Stir until the translucent color of rice starts to turn white.
  2. Add garlic, ginger and pilau masala. Continue to stir until the garlic is cooked. Then add saffron. Stir for a minute.
  3. In a separate bowl, mix boiling coconut milk with ½ cup of hot chicken broth.
  4. Add the coconut mixture to the rice.
  5. Cover the pot and turn heat to medium-low settings. Cook until the liquid is absorbed. Taste to see if you need to add salt.
  6. (Now you can tranfer to a baking dish if you are going to bake the rice).
  7. Then Add the rest of chicken broth, add cashew nuts, raisins/sultanas and cilantro/coriander leaves, mix well, cover or put in 350F oven to dry or until cooked.
  8. Serve hot with Kachumbari

–MINGI(Lots of) LOVE–

Sweet potatoes futari – Futari la viazi vitamu

By Miriam Rose Kinunda
4
October 25, 2011
Sweet Potatoes Futari

Sweet Potatoes Futari

There are many versions of Futari in Tanzania, Sweet potatoes Futari is my favorite. This is a very simple recipe but the mixture of coconut, sweet potatoes and cardamom creates a unique flavor. Your kids will love this.

Make this as a side dish for Thanks giving dinner, have something different, have Tanzania Flavor at your Table for thanks giving.

Ingredients

  1. 1 lb African Sweet potatoes (they are white or a bit yellow inside and very starchy.
  2. ¼ cup chopped onions
  3. 1/2 – 1 tsp cardamom (freshly ground) Click here to learn from this video)
  4. 1 tsp Canola oil
  5. 1-cup heavy coconut milk (Tui zito) Click here to learn how to make fresh coconut milk
  6. 2 – cups light coconut milk (Tui lembamba) If using canned, dilute a little more

Tanzanian Spicy Porridge – Uji wa pilipili manga

By Miriam Rose Kinunda
2
October 4, 2011
Spicy porridge

Spicy porridge - Uji wa pilipili manga

Uji wa Pilipili manga mainly prepared during Ramadan, but for us who grew up along the cost we make this porridge any time of the year.

After spending the whole day fasting, most Muslims will have something hot and light to drink before dinner to warm up their stomachs. Uji wa pilipili manga is one of the most favored porridge during Ramadan.

This porridge has a distinct taste, you can never know how good it taste until you try it. The mixture of black pepper, sugar and lime create a peppery sweet and sour taste. This is my favorite for a light breakfast.

Ingredients

  • 5 cups of water
  • 1 cup Maize flour
  • 2-4 Tbsp lime juice
  • 5 Tbsp sugar
  • ½ – 1 tsp Black pepper

Useful Information.

It is always nice to first mix half of the flour, this is because different brands of maize flour differ. Some brand could have fine flour and some a little course, and they all need different amount of water. Since we are using 5 cups of water, one brand may need a little less flour than the other. Just follow the video.

Potatoes in tomato sauce/ Viazi vya nyanya

By Miriam Rose Kinunda
2
May 16, 2011
Potatoes in tomato Sauce  Viazi vya nyanya

Potatoes in tomato Sauce Viazi vya nyanya

Ingredients

  • 250g or 1 lb potatoes, peel and cut into egg size pieces (use 250g if you want to have more sauce.
  • 1 cup chunky carrots cut
  • ½ cup chopped onions
  • 2 tbsp tomato paste
  • 1 tbsp ginger crushed
  • ½ tsp saffron/ turmeric (optional) Add with ginger
  • 2 cups chopped tomatoes
  • 1/2 chicken flavor cube (optional) Add when adding tomatoes
  • 1 cup peas
  • 1 tbsp crushed cilantro leaves
  • 1 tsp whole cumin
  • 1 tsp ground black pepper
  • 2 cups chunks cut of cabbage
  • 1 tbsp lime juice
  • 1 cup boiling water
  • Goat pepper (optional) Add when you put potatoes.
  • Salt
  • Vegetable oil / ghee

Coconut rice with peas and carrots

By Miriam Rose Kinunda
13
March 10, 2011
Coconut rice with peas and carrots

At the coast of Tanzania, rice is generally cooked with coconut milk. We have many varieties of rice, but it all depends on the create side of the cook. What I love about Coconut rice with peas and carrots is that, it is very simple, a few ingredients, and yet it taste great. This is...
Read More »

Tanzanian Chapati

By Miriam Rose Kinunda
24
February 3, 2011
Tanzanian Chapati

Chapati originated in India but differ a little bit. In Tanzania chapati makes a good breakfast with soup or tea: lunch or dinner with stew and vegetables. The process may look too long, but this is because I want to explain well, once you prepare this recipe for the first time, you will notice...
Read More »

Pilau La Noeli

By Miriam Rose Kinunda
34
January 22, 2010
Pilau La Noeli

Wakati wa Noeli umeisha, lakini kwa sababu wachache wamependelea nitafsiri mapishi yawe kwa Kiswahili. Nimeona ni vizuri nianze na pishi hili maan ni tamu sana. Na pia unaweza kuliandaa wakati wowote wa sherehe yoyote ile. Sasa, kurahisisha mambo, weka makini haya katika viungo
Read More »

Christmas Recipes / Mapishi ya Noeli

By Miriam Rose Kinunda
16
December 24, 2009
Christmas Recipes / Mapishi ya Noeli

I have put together a pdf of simple recipes from Tanzania that many people will be preparing this weekend back in Tanzania. Traditionaly Pilau is the number one recipe to think of during the holidays. I wish you a VERY MERRY CHRISTMAS. Click here to get the pdf. Nimetayarisha mapishi ya Noeli katika pdf....
Read More »

Pilau Masala

By Miriam Rose Kinunda
10
November 1, 2009
Pilau Masala

This masala is mainly for pilau, but it can be used in many other dishes like samusa, Nyama choma (bbq) etc.
Read More »

Maandazi

By Miriam Rose Kinunda
35
November 1, 2009
Maandazi

Maandazi (East African donuts) are a special treat. The taste of maandazi is very different from western donuts. First, one can never get tired of eating maandazi. Second, they are more like bread inside. Third, maandazi are not as oily as western donuts.
Read More »