<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Taste of Tanzania &#187; Salad</title>
	<atom:link href="http://tasteoftanzania.com/blog/index.php/category/vegetable-and-fruits/salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://tasteoftanzania.com/blog</link>
	<description>The pride of Swahili food and culture</description>
	<lastBuildDate>Tue, 31 Jan 2012 21:19:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Christmas Recipes / Mapishi ya Noeli</title>
		<link>http://tasteoftanzania.com/blog/2009/12/24/christmas-recipes-mapishi-ya-noeli/</link>
		<comments>http://tasteoftanzania.com/blog/2009/12/24/christmas-recipes-mapishi-ya-noeli/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 07:41:44 +0000</pubDate>
		<dc:creator>Miriam Rose Kinunda</dc:creator>
				<category><![CDATA[Deserts]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Noeli]]></category>
		<category><![CDATA[Sikukuu]]></category>

		<guid isPermaLink="false">http://tasteoftanzania.com/blog/?p=275</guid>
		<description><![CDATA[I have put together a pdf of simple recipes from Tanzania that many people will be preparing this weekend back in Tanzania. Traditionaly Pilau is the number one recipe to think of during the holidays. I wish you a VERY MERRY CHRISTMAS. Click here to get the pdf. Nimetayarisha mapishi ya Noeli katika pdf. Kwa sababu ya kazi na mambo mengi yanayoendelea sikupata muda wa kutafsiri. Bonyeza hapa ili upate mapishi yaho. NOELI NJEMA]]></description>
		<wfw:commentRss>http://tasteoftanzania.com/blog/2009/12/24/christmas-recipes-mapishi-ya-noeli/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Kachumbali</title>
		<link>http://tasteoftanzania.com/blog/2009/09/29/kachumbali/</link>
		<comments>http://tasteoftanzania.com/blog/2009/09/29/kachumbali/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 15:30:05 +0000</pubDate>
		<dc:creator>Miriam Rose Kinunda</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Kachumbali]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://tasteoftanzania.com/blog/?p=119</guid>
		<description><![CDATA[This is the one salad most Tanzanian kids know and love.Traditionally, raw cabbage is used for this dish. However, I prefer to first slightly fry the cabbage in a little extra virgin olive oil before using it in the salad. I have also add extra virgin olive oil. This is a side dish. Ingredients NB. The amount of cut tomatoes and cabbage should be equal while the amount of onions should be about 1/2 or 1/3 of tomatoes. Tomatoes (Cut tomatoes in about 1/2 a centimeter thin slices) Cabbage (Cut cabbage in very thin strips of about 4 to 6 centimeters long) Red Onons (Cut red onions in very thin slices) Fresh lemon/lime juice Coriander/cilantro Hot peppers Extra virgin olive oil Salt Mix all the ingredients in a bowl. Add salt, lemon juice, olive oil and coriander to your taste.]]></description>
		<wfw:commentRss>http://tasteoftanzania.com/blog/2009/09/29/kachumbali/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
	</channel>
</rss>

